Value Diary - Diet Watchers 7.3.1

Experience the Ultimate Food Value Diary and take control of your weight loss journey in a professional and flexible manner.

• STEP 1: Choose from seven different plans tailored to meet your individual needs, including the latest purple, green, and blue plans, as well as classic favorites.
• STEP 2: Easily track your daily food intake with our app, featuring a vast food database including popular restaurant menus and a convenient scanner for instant item lookup.
• STEP 3: Monitor your weight loss progress by tracking your weight and body measurements to visualize your success.

Customize your diet goals, log your meals, and achieve weight loss success with the help of our personalized food tracker and weight loss partner. With our varied selection of seven plans, including the newest purple, green, and blue options alongside traditional plans, we cater to all weight loss journeys.

Focus on your health goals by tracking meals and workouts with our dedicated food tracker. Stay motivated with detailed activity and nutrition reports provided by our app. Choose the right weight loss plan for you, whether it's reducing sugar intake or cutting carbs.

1. Track food intake and activities effectively
2. Maintain diet goals with detailed reports
3. Choose a personalized diet plan
4. Easily log foods, workouts, and follow your diet plan on-the-go

Enhance your weight loss journey by downloading our app today to start tracking your food intake and kickstart a personalized weight loss plan. Explore our premium features that include calculators for food, alcohol, exercise, and daily goals. Unlock additional benefits like barcode scanning, online dining guides, cloud data backup, and meal grouping functionalities by subscribing to our premium plans.

• Utilize weight loss tracking tools with graphical representations of your progress
• Keep track of body measurements for a comprehensive view of your health
• Plan days, weeks, or months in advance with advanced tracking options (Premium)

Premium Plans:

• Green Clever Plan: A comprehensive program incorporating calorie calculation with detailed information on sugar, saturated fat, and protein content for optimal success.
• Blue Carry over Plan: Similar to the Clever Plan but includes over 210 free foods, a reduced daily goal, and the ability to carry over remaining calories weekly.
• Purple Little Counting Plan: Simplified version of the Clever Plan with additional free foods for easier adherence.

Standard Plans:

Based on 2010-2014 guidelines focusing on protein, carbs, fat, and fiber content to provide essential database support and calculators necessary for achieving your goals.